programs

Bouldering cave at the Little Rock Climbing Center.

Movement & Training classes for adults

There’s much more to climbing than just pulling yourself up one rock at a time. If you want to improve your climbing this is the class for you. Learn about hand placement and grip, footwork, training and injury prevention.

Yoga at the Little Rock Climbing Center.

Yoga

Yoga is an excellent way to strengthen the body, improve flexibility, and stabilize the core. Our weekly Yoga for Climbers Class is held Monday and Wednesday nights and is conducted by experienced and qualified yoga instructors, who are also dedicated rock climbers. Even if you’ve never been to a yoga class, you can jump right in and get started. The class is free for members and is included with the purchase of a day pass on Monday or Wednesday.